Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Coconut, Almonds, Sugars (tapioca syrup), Pumpkin seeds, Sunflower seeds, Pecans, Erythritol, Hulled hemp seeds, Coconut oil, Coconut butter, Inulin (blue agave), Natural flavour, Himalayan salt, Cinnamon, Vanilla extract, Stevia extract.
Detailed analysis: Keto Grain Free Granola and the palm oil-free diet
Based on our analysis of the ingredients list, Keto Grain Free Granola appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Coconut, Almonds, Sugars (tapioca syrup), Pumpkin seeds, Sunflower seeds, Pecans, Erythritol, Hulled hemp seeds, Coconut oil, Coconut butter, Inulin (blue agave), Natural flavour, Himalayan salt, Cinnamon, Vanilla extract, Stevia extract.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Keto Grain Free Granola contains 600 calories per 100g. It provides 13g of protein, 49g of fat, and 31g of carbohydrates (including 9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Keto Grain Free Granola Palm Oil Free?
Yes, Keto Grain Free Granola contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Keto Grain Free Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Coconut, Almonds, Sugars (tapioca syrup), Pumpkin seeds, Sunflower seeds, Pecans, Erythritol, Hulled hemp seeds, Coconut oil, Coconut butter, Inulin (...
What are the nutritional facts of Keto Grain Free Granola?
Keto Grain Free Granola contains 600 calories per 100g, with 13g of protein, 31g of carbohydrates, and 49g of fat.
How much sugar is in Keto Grain Free Granola?
Keto Grain Free Granola lists 9 g of sugar per 100 g.
Does Keto Grain Free Granola contain palm oil?
No palm oil is listed. Keto Grain Free Granola names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.