No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Fine Milk Chocolate 45% (Sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Emulsi Lecithins (Soya), Vanillin), Skimmed Milk Powder, Sugar, Vegetable Fats (Palm, Shea), Concentrated BUTTER, Emulsifier: Lecithins (Soya), Vanillin, Total Milk constituents: 32% - total Cocoa constituents: 14.5% Milk Chocolate contains Cocc Solids 32% min., Milk Solids 22.5% min
Detailed analysis: why is Kinder Surprise not palm oil-free?
Our analysis indicates that Kinder Surprise is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: Fine Milk Chocolate 45% (Sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Emulsi Lecithins (Soya), Vanillin), Skimmed Milk Powder, Sugar, Vegetable Fats (Palm, Shea), Concentrated BUTTER, Emulsifier: Lecithins (Soya), Vanillin, Total Milk constituents: 32% - total Cocoa constituents: 14.5% Milk Chocolate contains Cocc Solids 32% min., Milk Solids 22.5% min. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Kinder Surprise contains 510 calories per 100g, with 8.8g of protein, 36.2g of fat, and 53.9g of carbohydrates (53.6g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Kinder Surprise Palm Oil Free?
No, Kinder Surprise contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Kinder Surprise contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fine Milk Chocolate 45% (Sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Emulsi Lecithins (Soya), Vanillin), Skimmed Milk Powder, Sugar, Vegetable Fats ...
What are the nutritional facts of Kinder Surprise?
Kinder Surprise contains 510 calories per 100g, with 8.8g of protein, 53.9g of carbohydrates, and 36.2g of fat.
How much sugar is in Kinder Surprise?
Kinder Surprise lists 53.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Kinder Surprise ultra-processed?
By the NOVA classification in its label data, Kinder Surprise is in group 4, ultra-processed foods.
Does Kinder Surprise contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Kinder Surprise. If you avoid palm oil, look for an alternative whose label names its fats.