Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sucre, LAIT écrémé en poudre, farine de BLE, beurre de cacao, huile végétale (palme palmiste, karité, illipé, noyau de mangue, kokum gurgi, sal), matière grasse de LAIT anhydre, PETIT-LAIT filtré en poudre, pâte de cacao, émulsifiant (lécithine de toumesol), LAIT entier en poudre, levure, poudre à lever (carbonates de sodium), sel, arômes naturels
Detailed analysis: Kit Kat White and the palm oil-free diet
Based on our analysis of the ingredients list, Kit Kat White appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sucre, LAIT écrémé en poudre, farine de BLE, beurre de cacao, huile végétale (palme palmiste, karité, illipé, noyau de mangue, kokum gurgi, sal), matière grasse de LAIT anhydre, PETIT-LAIT filtré en poudre, pâte de cacao, émulsifiant (lécithine de toumesol), LAIT entier en poudre, levure, poudre à lever (carbonates de sodium), sel, arômes naturels. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Kit Kat White contains 515 calories per 100g. It provides 8.3g of protein, 25.8g of fat, and 61.9g of carbohydrates (including 50.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Kit Kat White Palm Oil Free?
Yes, Kit Kat White contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Kit Kat White contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sucre, LAIT écrémé en poudre, farine de BLE, beurre de cacao, huile végétale (palme palmiste, karité, illipé, noyau de mangue, kokum gurgi, sal), mati...
What are the nutritional facts of Kit Kat White?
Kit Kat White contains 515 calories per 100g, with 8.3g of protein, 61.9g of carbohydrates, and 25.8g of fat.
How much sugar is in Kit Kat White?
Kit Kat White lists 50.2 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Kit Kat White ultra-processed?
By the NOVA classification in its label data, Kit Kat White is in group 4, ultra-processed foods.
Does Kit Kat White contain palm oil?
No palm oil is listed. Kit Kat White names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.