No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
cocoa mass, sugar, wheat flour (calcium, iron, thiamine, and niacin), vegetable fat (palm, shea, mango kemel, sal in varying proportions), butter fat from milk, cocoa butter, emulsifier (lecithin), dried whole milk, skim milk powder, yeast, raising agent (sodium bicarbonate), whey powder product (from milk), whey powder (from milk), natural flavoring
Detailed analysis: why is KitKat Dark 70% not palm oil-free?
Our analysis indicates that KitKat Dark 70% is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: cocoa mass, sugar, wheat flour (calcium, iron, thiamine, and niacin), vegetable fat (palm, shea, mango kemel, sal in varying proportions), butter fat from milk, cocoa butter, emulsifier (lecithin), dried whole milk, skim milk powder, yeast, raising agent (sodium bicarbonate), whey powder product (from milk), whey powder (from milk), natural flavoring. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
KitKat Dark 70% contains 501.2 calories per 100g, with 5.5g of protein, 25.8g of fat, and 58.6g of carbohydrates (44.8g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is KitKat Dark 70% Palm Oil Free?
No, KitKat Dark 70% contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does KitKat Dark 70% contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cocoa mass, sugar, wheat flour (calcium, iron, thiamine, and niacin), vegetable fat (palm, shea, mango kemel, sal in varying proportions), butter fat ...
What are the nutritional facts of KitKat Dark 70%?
KitKat Dark 70% contains 501.2 calories per 100g, with 5.5g of protein, 58.6g of carbohydrates, and 25.8g of fat.
How much sugar is in KitKat Dark 70%?
KitKat Dark 70% lists 44.8 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does KitKat Dark 70% contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of KitKat Dark 70%. If you avoid palm oil, look for an alternative whose label names its fats.