Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Aardappelen, plantaardige olien (zonnebloem, koolzaad in wisselende hoeveelheden) parkmak (suiker, zout, paprikapoeder, gerookte zoete paprikapoeder, uienpoeder, knoflookpoeder, as stof paprika extract) fructose cayennepeper, voedingszuur (citroenzuur), antioxidanten (exce marin cortinetur, tocoferolik extract citroenzuur)
Detailed analysis: Lays max paprika and the palm oil-free diet
Based on our analysis of the ingredients list, Lays max paprika appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Aardappelen, plantaardige olien (zonnebloem, koolzaad in wisselende hoeveelheden) parkmak (suiker, zout, paprikapoeder, gerookte zoete paprikapoeder, uienpoeder, knoflookpoeder, as stof paprika extract) fructose cayennepeper, voedingszuur (citroenzuur), antioxidanten (exce marin cortinetur, tocoferolik extract citroenzuur). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Lays max paprika contains 515 calories per 100g. It provides 6.7g of protein, 31g of fat, and 49g of carbohydrates (including 2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Lays max paprika Palm Oil Free?
Yes, Lays max paprika contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Lays max paprika contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Aardappelen, plantaardige olien (zonnebloem, koolzaad in wisselende hoeveelheden) parkmak (suiker, zout, paprikapoeder, gerookte zoete paprikapoeder, ...
What are the nutritional facts of Lays max paprika?
Lays max paprika contains 515 calories per 100g, with 6.7g of protein, 49g of carbohydrates, and 31g of fat.
How much sugar is in Lays max paprika?
Lays max paprika lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Lays max paprika ultra-processed?
By the NOVA classification in its label data, Lays max paprika is in group 3 (processed foods), not in the ultra-processed group.
Does Lays max paprika contain palm oil?
No palm oil is listed. Lays max paprika names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.