Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Date paste (27%), gluten free OATS, PEANUTS (13%), rapeseed oil, chicory fibre, PEANUT flour, SOYA crispies (SOYA protein isolate, tapioca starch, calcium carbonate, salt), water, coconut sugar (cocos nucifera), date syrup, natural lemon oil (0.15%).
Detailed analysis: Lemon Drizzle Protein Flapjack and the palm oil-free diet
Based on our analysis of the ingredients list, Lemon Drizzle Protein Flapjack appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Date paste (27%), gluten free OATS, PEANUTS (13%), rapeseed oil, chicory fibre, PEANUT flour, SOYA crispies (SOYA protein isolate, tapioca starch, calcium carbonate, salt), water, coconut sugar (cocos nucifera), date syrup, natural lemon oil (0.15%).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Lemon Drizzle Protein Flapjack contains 401 calories per 100g. It provides 14g of protein, 18g of fat, and 38g of carbohydrates (including 22g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Lemon Drizzle Protein Flapjack Palm Oil Free?
Yes, Lemon Drizzle Protein Flapjack contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Lemon Drizzle Protein Flapjack contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Date paste (27%), gluten free OATS, PEANUTS (13%), rapeseed oil, chicory fibre, PEANUT flour, SOYA crispies (SOYA protein isolate, tapioca starch, cal...
What are the nutritional facts of Lemon Drizzle Protein Flapjack?
Lemon Drizzle Protein Flapjack contains 401 calories per 100g, with 14g of protein, 38g of carbohydrates, and 18g of fat.
How much sugar is in Lemon Drizzle Protein Flapjack?
Lemon Drizzle Protein Flapjack lists 22 g of sugar per 100 g.
Does Lemon Drizzle Protein Flapjack contain palm oil?
No palm oil is listed. Lemon Drizzle Protein Flapjack names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.