Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
lentil flour (38%), potato starch, high oleic sunflower oil, rice flour, pre-gelatinised potato starch, sugar, salt, onion powder, garlic powder, yeast extract powder, flavouring, tomato powder, parsley, acids: citric acid, malic acid, cayenne extract, ginger powder, colour: paprika extract, fennel powder, chilli powder, chilli extract,
Detailed analysis: Lentil Curls Thai Sweet Chilli and the palm oil-free diet
Based on our analysis of the ingredients list, Lentil Curls Thai Sweet Chilli appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: lentil flour (38%), potato starch, high oleic sunflower oil, rice flour, pre-gelatinised potato starch, sugar, salt, onion powder, garlic powder, yeast extract powder, flavouring, tomato powder, parsley, acids: citric acid, malic acid, cayenne extract, ginger powder, colour: paprika extract, fennel powder, chilli powder, chilli extract,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Lentil Curls Thai Sweet Chilli contains 450 calories per 100g. It provides 11g of protein, 17g of fat, and 62g of carbohydrates (including 4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Lentil Curls Thai Sweet Chilli Palm Oil Free?
Yes, Lentil Curls Thai Sweet Chilli contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Lentil Curls Thai Sweet Chilli contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: lentil flour (38%), potato starch, high oleic sunflower oil, rice flour, pre-gelatinised potato starch, sugar, salt, onion powder, garlic powder, yeas...
What are the nutritional facts of Lentil Curls Thai Sweet Chilli?
Lentil Curls Thai Sweet Chilli contains 450 calories per 100g, with 11g of protein, 62g of carbohydrates, and 17g of fat.
How much sugar is in Lentil Curls Thai Sweet Chilli?
Lentil Curls Thai Sweet Chilli lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Lentil Curls Thai Sweet Chilli contain palm oil?
No palm oil is listed. Lentil Curls Thai Sweet Chilli names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.