Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Lait écrémé pasteurisé, crème pasteurisée (8,5%), sucre de canne (8%), fruits (6%) : banane, framboise, abricot, fraise, fibre de citron réhydratée (4,8%), ferments lactiques, jus concentré de citron (0,2%), arôme naturel. *issus de l'agriculture biologique
Detailed analysis: Les P'tits Miam and the palm oil-free diet
Based on our analysis of the ingredients list, Les P'tits Miam appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Lait écrémé pasteurisé, crème pasteurisée (8,5%), sucre de canne (8%), fruits (6%) : banane, framboise, abricot, fraise, fibre de citron réhydratée (4,8%), ferments lactiques, jus concentré de citron (0,2%), arôme naturel. *issus de l'agriculture biologique. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Les P'tits Miam contains 99 calories per 100g. It provides 6.1g of protein, 2.6g of fat, and 12.3g of carbohydrates (including 11.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Les P'tits Miam Palm Oil Free?
Yes, Les P'tits Miam contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Les P'tits Miam contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Lait écrémé pasteurisé, crème pasteurisée (8,5%), sucre de canne (8%), fruits (6%) : banane, framboise, abricot, fraise, fibre de citron réhydratée (4...
What are the nutritional facts of Les P'tits Miam?
Les P'tits Miam contains 99 calories per 100g, with 6.1g of protein, 12.3g of carbohydrates, and 2.6g of fat.
How much sugar is in Les P'tits Miam?
Les P'tits Miam lists 11.7 g of sugar per 100 g.
Is Les P'tits Miam ultra-processed?
By the NOVA classification in its label data, Les P'tits Miam is in group 4, ultra-processed foods.
Does Les P'tits Miam contain palm oil?
No palm oil is listed. Les P'tits Miam names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.