Light salted cashew halves & pieces

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Target diet: Palm Oil Free

Light salted cashew halves & pieces · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Cashewsvegetable oilpeanutcottonseedsea salt

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
571 kcal
Fat
46 g
Carbohydrates
29 g
Sugars
4 g
low
Protein
18 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Cashews, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.

Detailed analysis: Light salted cashew halves & pieces and the palm oil-free diet

Based on our analysis of the ingredients list, Light salted cashew halves & pieces appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Cashews, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Light salted cashew halves & pieces contains 571 calories per 100g. It provides 18g of protein, 46g of fat, and 29g of carbohydrates (including 4g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Light salted cashew halves & pieces Palm Oil Free?

Yes, Light salted cashew halves & pieces contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Light salted cashew halves & pieces contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cashews, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.

What are the nutritional facts of Light salted cashew halves & pieces?

Light salted cashew halves & pieces contains 571 calories per 100g, with 18g of protein, 29g of carbohydrates, and 46g of fat.

How much sugar is in Light salted cashew halves & pieces?

Light salted cashew halves & pieces lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Does Light salted cashew halves & pieces contain palm oil?

No palm oil is listed. Light salted cashew halves & pieces names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.