Little debbie, mini donuts, powdered

Little Debbie · all Little Debbie products checked

Target diet: Palm Oil Free

Little debbie, mini donuts, powdered · Palm Oil Free

No, skip it.

Palm oil, flagged by the Open Food Facts ingredient analysis.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

Palm oil, flagged by the Open Food Facts ingredient analysis

On the label

Enriched bleached flourwheat flourmalted barley flourniacinreduced ironriboflavinvitamin b2folic acid

What we checked

Palm oil in the ingredientsPalm oil, flagged by the Open Food Facts ingredient analysis
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
425 kcal
Fat
19 g
Carbohydrates
59 g
Sugars
32 g
high
Protein
4 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononfirate [vitamin b1], riboflavin (vitamin b2], folic acid), cottonseed and/or palm and/or soybean oils, dextrose, water, sugar, high fructose corn syrup, modified corn and/or wheat starches. contains 2% or less of each of the following: glycerin, eggs, nonfat dry milk, soy flour, corn syrup, leavening (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), preservatives (potassium sorbate, sodium propionate, calcium propionate), salt, natural and artificial flavor, mono-and diglycerides, whey, soy lecithin, nutmeg,tapioca starch, wheat starch, cellulose gum, guar gum, karaya gum, colors (titanium dioxide, annatto extract, turmeric extract), coconut

Detailed analysis: why is Little debbie, mini donuts, powdered not palm oil-free?

Our analysis indicates that Little debbie, mini donuts, powdered is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • Palm oil, flagged by the Open Food Facts ingredient analysis

The full list of ingredients we analyzed is: Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononfirate [vitamin b1], riboflavin (vitamin b2], folic acid), cottonseed and/or palm and/or soybean oils, dextrose, water, sugar, high fructose corn syrup, modified corn and/or wheat starches. contains 2% or less of each of the following: glycerin, eggs, nonfat dry milk, soy flour, corn syrup, leavening (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), preservatives (potassium sorbate, sodium propionate, calcium propionate), salt, natural and artificial flavor, mono-and diglycerides, whey, soy lecithin, nutmeg,tapioca starch, wheat starch, cellulose gum, guar gum, karaya gum, colors (titanium dioxide, annatto extract, turmeric extract), coconut. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Little debbie, mini donuts, powdered contains 425 calories per 100g, with 4g of protein, 19g of fat, and 59g of carbohydrates (32g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Little debbie, mini donuts, powdered Palm Oil Free?

No, Little debbie, mini donuts, powdered contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.

Does Little debbie, mini donuts, powdered contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononfirate [vitamin b1], riboflavin (vitamin b2], folic acid...

What are the nutritional facts of Little debbie, mini donuts, powdered?

Little debbie, mini donuts, powdered contains 425 calories per 100g, with 4g of protein, 59g of carbohydrates, and 19g of fat.

How much sugar is in Little debbie, mini donuts, powdered?

Little debbie, mini donuts, powdered lists 32 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Does Little debbie, mini donuts, powdered contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Little debbie, mini donuts, powdered. If you avoid palm oil, look for an alternative whose label names its fats.