Lizis high protein granola nuts and seeds
Lizi's · all Lizi's products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
28 % VollkornHAFERflocken, Sojaeiweiß-Flocken (SOJAeiweiß-Isolat, Reismehl, HAFERmehl, GERSTENmehl, brauner Reissirup), Sojaeiweiß-Crispies (SOJAeiweiß-Isolat, Reisgrieß, SOJAmehl, Salz), 7 % Kürbiskerne, 6 % Nüsse (WALNUSSstücke, MANDELstücke), konzentrierter Apfelsaft, Rapsöl, HAFERkleie, schwarze Melasse, Zichorienfasern, getrocknete Kokosnuss, Fruktose, natürliches Aroma.
Detailed analysis: Lizis high protein granola nuts and seeds and the palm oil-free diet
Based on our analysis of the ingredients list, Lizis high protein granola nuts and seeds appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 28 % VollkornHAFERflocken, Sojaeiweiß-Flocken (SOJAeiweiß-Isolat, Reismehl, HAFERmehl, GERSTENmehl, brauner Reissirup), Sojaeiweiß-Crispies (SOJAeiweiß-Isolat, Reisgrieß, SOJAmehl, Salz), 7 % Kürbiskerne, 6 % Nüsse (WALNUSSstücke, MANDELstücke), konzentrierter Apfelsaft, Rapsöl, HAFERkleie, schwarze Melasse, Zichorienfasern, getrocknete Kokosnuss, Fruktose, natürliches Aroma.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Lizis high protein granola nuts and seeds contains 442 calories per 100g. It provides 26.9g of protein, 17.6g of fat, and 40.7g of carbohydrates (including 10.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Lizis high protein granola nuts and seeds Palm Oil Free?
Yes, Lizis high protein granola nuts and seeds contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Lizis high protein granola nuts and seeds contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 28 % VollkornHAFERflocken, Sojaeiweiß-Flocken (SOJAeiweiß-Isolat, Reismehl, HAFERmehl, GERSTENmehl, brauner Reissirup), Sojaeiweiß-Crispies (SOJAeiwei...
What are the nutritional facts of Lizis high protein granola nuts and seeds?
Lizis high protein granola nuts and seeds contains 442 calories per 100g, with 26.9g of protein, 40.7g of carbohydrates, and 17.6g of fat.
How much sugar is in Lizis high protein granola nuts and seeds?
Lizis high protein granola nuts and seeds lists 10.3 g of sugar per 100 g.
Does Lizis high protein granola nuts and seeds contain palm oil?
No palm oil is listed. Lizis high protein granola nuts and seeds names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.