LOW SUGAR BERRY GRANOLA
WAITROSE & PARTNERS · all WAITROSE & PARTNERS products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Oat flakes (64%), wheat flakes (11%), rapeseed oil, maize starch, sunflower seeds (4%), chicory fibre, black treacle, freeze dried berries (2%) (cherries, redcurrants, raspberry pieces, strawberry pieces), pumpkin seeds ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May contain peanuts, milk and nuts
Detailed analysis: LOW SUGAR BERRY GRANOLA and the palm oil-free diet
Based on our analysis of the ingredients list, LOW SUGAR BERRY GRANOLA appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Oat flakes (64%), wheat flakes (11%), rapeseed oil, maize starch, sunflower seeds (4%), chicory fibre, black treacle, freeze dried berries (2%) (cherries, redcurrants, raspberry pieces, strawberry pieces), pumpkin seeds ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May contain peanuts, milk and nuts. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
LOW SUGAR BERRY GRANOLA contains 433 calories per 100g. It provides 10.3g of protein, 16.1g of fat, and 57.3g of carbohydrates (including 2.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is LOW SUGAR BERRY GRANOLA Palm Oil Free?
Yes, LOW SUGAR BERRY GRANOLA contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does LOW SUGAR BERRY GRANOLA contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oat flakes (64%), wheat flakes (11%), rapeseed oil, maize starch, sunflower seeds (4%), chicory fibre, black treacle, freeze dried berries (2%) (cherr...
What are the nutritional facts of LOW SUGAR BERRY GRANOLA?
LOW SUGAR BERRY GRANOLA contains 433 calories per 100g, with 10.3g of protein, 57.3g of carbohydrates, and 16.1g of fat.
How much sugar is in LOW SUGAR BERRY GRANOLA?
LOW SUGAR BERRY GRANOLA lists 2.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is LOW SUGAR BERRY GRANOLA ultra-processed?
By the NOVA classification in its label data, LOW SUGAR BERRY GRANOLA is in group 4, ultra-processed foods.
Does LOW SUGAR BERRY GRANOLA contain palm oil?
No palm oil is listed. LOW SUGAR BERRY GRANOLA names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.