Lower Sugar Maple & Brown Sugar Instant Oatmeal
Quaker · all Quaker products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
whole grain oats, sugar, salt, natural flavor, monk fruit extract,
Detailed analysis: Lower Sugar Maple & Brown Sugar Instant Oatmeal and the palm oil-free diet
Based on our analysis of the ingredients list, Lower Sugar Maple & Brown Sugar Instant Oatmeal appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: whole grain oats, sugar, salt, natural flavor, monk fruit extract,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Lower Sugar Maple & Brown Sugar Instant Oatmeal contains 353 calories per 100g. It provides 12g of protein, 6g of fat, and 71g of carbohydrates (including 12g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Lower Sugar Maple & Brown Sugar Instant Oatmeal Palm Oil Free?
Yes, Lower Sugar Maple & Brown Sugar Instant Oatmeal contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Lower Sugar Maple & Brown Sugar Instant Oatmeal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole grain oats, sugar, salt, natural flavor, monk fruit extract,
What are the nutritional facts of Lower Sugar Maple & Brown Sugar Instant Oatmeal?
Lower Sugar Maple & Brown Sugar Instant Oatmeal contains 353 calories per 100g, with 12g of protein, 71g of carbohydrates, and 6g of fat.
How much sugar is in Lower Sugar Maple & Brown Sugar Instant Oatmeal?
Lower Sugar Maple & Brown Sugar Instant Oatmeal lists 12 g of sugar per 100 g.
Does Lower Sugar Maple & Brown Sugar Instant Oatmeal contain palm oil?
No palm oil is listed. Lower Sugar Maple & Brown Sugar Instant Oatmeal names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.