Lowfat Pancakes

Aunt Jemima · all Aunt Jemima products checked

Target diet: Palm Oil Free

Lowfat Pancakes · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

ENRICHED WHEAT FLOURFLOURNIACIN [VITAMIN B3REDUCED IRONRIBOFLAVIN [VITAMIN B2FOLIC ACID [VITAMIN B9WATERSUGAR

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
210 kcal
Fat
2.8 g
Saturated fat
0.5 g
low
Carbohydrates
41.5 g
Sugars
10.4 g
Fibre
1 g
Protein
4.7 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

ENRICHED WHEAT FLOUR (FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), WATER, SUGAR, WHOLE EGGS, WHEY. CONTAINS 2% OR LESS OF: SOYBEAN OIL, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, CORNSTARCH, VANILLA EXTRACT, SOY FLOUR, SOY LECITHIN.

Detailed analysis: Lowfat Pancakes and the palm oil-free diet

Based on our analysis of the ingredients list, Lowfat Pancakes appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: ENRICHED WHEAT FLOUR (FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), WATER, SUGAR, WHOLE EGGS, WHEY. CONTAINS 2% OR LESS OF: SOYBEAN OIL, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, CORNSTARCH, VANILLA EXTRACT, SOY FLOUR, SOY LECITHIN.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Lowfat Pancakes contains 210 calories per 100g. It provides 4.7g of protein, 2.8g of fat, and 41.5g of carbohydrates (including 10.4g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Lowfat Pancakes Palm Oil Free?

Yes, Lowfat Pancakes contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Lowfat Pancakes contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ENRICHED WHEAT FLOUR (FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), W...

What are the nutritional facts of Lowfat Pancakes?

Lowfat Pancakes contains 210 calories per 100g, with 4.7g of protein, 41.5g of carbohydrates, and 2.8g of fat.

How much sugar is in Lowfat Pancakes?

Lowfat Pancakes lists 10.4 g of sugar per 100 g.

Is Lowfat Pancakes ultra-processed?

By the NOVA classification in its label data, Lowfat Pancakes is in group 4, ultra-processed foods.

Does Lowfat Pancakes contain palm oil?

No palm oil is listed. Lowfat Pancakes names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.