No, skip it.
palm fat, and 2 more.
- palm fat
- palm kernel
- palm kernel oil
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm fat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
skimmed milk, cream (from milk), sugar, glucose syrup, water, cocoa mass, cocoa butter, milk fat, coconut fat, sweetened condensed skimmed milk, palm fat, skimmed milk powder, fat reduced cocoa, lactose, whey powder (from milk), full cream milk powder, emulsifiers (soya lecithin, E471, E477), colours, stabilisers (E410, E412, E414), starch, shea fat, flavourings, dextrin, glazing agent (carnauba wax), natural vanilla extract, palm kernel oil, salt. (May contain: peanut, almond , hazelnut).
Detailed analysis: why is M&ms chocolate ice cream not palm oil-free?
Our analysis indicates that M&ms chocolate ice cream is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm fat
- palm kernel
- palm kernel oil
The full list of ingredients we analyzed is: skimmed milk, cream (from milk), sugar, glucose syrup, water, cocoa mass, cocoa butter, milk fat, coconut fat, sweetened condensed skimmed milk, palm fat, skimmed milk powder, fat reduced cocoa, lactose, whey powder (from milk), full cream milk powder, emulsifiers (soya lecithin, E471, E477), colours, stabilisers (E410, E412, E414), starch, shea fat, flavourings, dextrin, glazing agent (carnauba wax), natural vanilla extract, palm kernel oil, salt. (May contain: peanut, almond , hazelnut).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
M&ms chocolate ice cream contains 228 calories per 100g, with 3g of protein, 13g of fat, and 25g of carbohydrates (20g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is M&ms chocolate ice cream Palm Oil Free?
No, M&ms chocolate ice cream contains palm oil: the ingredients list names palm fat, palm kernel, palm kernel oil.
Does M&ms chocolate ice cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: skimmed milk, cream (from milk), sugar, glucose syrup, water, cocoa mass, cocoa butter, milk fat, coconut fat, sweetened condensed skimmed milk, palm ...
What are the nutritional facts of M&ms chocolate ice cream?
M&ms chocolate ice cream contains 228 calories per 100g, with 3g of protein, 25g of carbohydrates, and 13g of fat.
How much sugar is in M&ms chocolate ice cream?
M&ms chocolate ice cream lists 20 g of sugar per 100 g.
Does M&ms chocolate ice cream contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of M&ms chocolate ice cream. If you avoid palm oil, look for an alternative whose label names its fats.