Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
ORGANIC PASTA (ORGANIC WHEAT FLOUR), WHEY, CULTURED CREAM (CREAM, BACTERIAL CULTURES), SKIM MILK, SALT, BUTTER, DRIED CHEDDAR CHEESE (PASTEURIZED MILK, BACTERIAL CULTURES, SALT, NON-ANIMAL MICROBIAL ENZYME), CORN STARCH, CITRIC ACID, ANNATTO EXTRACT (FOR COLOUR), LACTIC ACID, SUNFLOWER LECITHIN, SODIUM PHOSPHATE, SILICON DIOXIDE (FOR ANTICAKING). CONTAINS WHEAT AND MILK INGREDIENTS.
Detailed analysis: Macaroni & Cheese Classic Cheddar and the palm oil-free diet
Based on our analysis of the ingredients list, Macaroni & Cheese Classic Cheddar appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: ORGANIC PASTA (ORGANIC WHEAT FLOUR), WHEY, CULTURED CREAM (CREAM, BACTERIAL CULTURES), SKIM MILK, SALT, BUTTER, DRIED CHEDDAR CHEESE (PASTEURIZED MILK, BACTERIAL CULTURES, SALT, NON-ANIMAL MICROBIAL ENZYME), CORN STARCH, CITRIC ACID, ANNATTO EXTRACT (FOR COLOUR), LACTIC ACID, SUNFLOWER LECITHIN, SODIUM PHOSPHATE, SILICON DIOXIDE (FOR ANTICAKING). CONTAINS WHEAT AND MILK INGREDIENTS.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Macaroni & Cheese Classic Cheddar contains 388 calories per 100g. It provides 11.8g of protein, 4.7g of fat, and 70.6g of carbohydrates (including 9.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Macaroni & Cheese Classic Cheddar Palm Oil Free?
Yes, Macaroni & Cheese Classic Cheddar contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Macaroni & Cheese Classic Cheddar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ORGANIC PASTA (ORGANIC WHEAT FLOUR), WHEY, CULTURED CREAM (CREAM, BACTERIAL CULTURES), SKIM MILK, SALT, BUTTER, DRIED CHEDDAR CHEESE (PASTEURIZED MILK...
What are the nutritional facts of Macaroni & Cheese Classic Cheddar?
Macaroni & Cheese Classic Cheddar contains 388 calories per 100g, with 11.8g of protein, 70.6g of carbohydrates, and 4.7g of fat.
How much sugar is in Macaroni & Cheese Classic Cheddar?
Macaroni & Cheese Classic Cheddar lists 9.4 g of sugar per 100 g.
Is Macaroni & Cheese Classic Cheddar ultra-processed?
By the NOVA classification in its label data, Macaroni & Cheese Classic Cheddar is in group 4, ultra-processed foods.
Does Macaroni & Cheese Classic Cheddar contain palm oil?
No palm oil is listed. Macaroni & Cheese Classic Cheddar names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.