Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Pecans, almonds, peanuts, fructo-oligosaccharide, honey, glucose syrup, rice crisps (rice flour, sugar, salt), maple syrup, natural flavouring, sea salt, emulsifier (soya lecithin)
Detailed analysis: Maple Pecan Almond and the palm oil-free diet
Based on our analysis of the ingredients list, Maple Pecan Almond appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pecans, almonds, peanuts, fructo-oligosaccharide, honey, glucose syrup, rice crisps (rice flour, sugar, salt), maple syrup, natural flavouring, sea salt, emulsifier (soya lecithin). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Maple Pecan Almond contains 580 calories per 100g. It provides 15g of protein, 47g of fat, and 21g of carbohydrates (including 10g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Maple Pecan Almond Palm Oil Free?
Yes, Maple Pecan Almond contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Maple Pecan Almond contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pecans, almonds, peanuts, fructo-oligosaccharide, honey, glucose syrup, rice crisps (rice flour, sugar, salt), maple syrup, natural flavouring, sea sa...
What are the nutritional facts of Maple Pecan Almond?
Maple Pecan Almond contains 580 calories per 100g, with 15g of protein, 21g of carbohydrates, and 47g of fat.
How much sugar is in Maple Pecan Almond?
Maple Pecan Almond lists 10 g of sugar per 100 g.
Does Maple Pecan Almond contain palm oil?
No palm oil is listed. Maple Pecan Almond names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.