Maple Pecan Almond
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- flour
- rice
- glucose
- honey
- Too high carbs (21g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Pecans, almonds, peanuts, fructo-oligosaccharide, honey, glucose syrup, rice crisps (rice flour, sugar, salt), maple syrup, natural flavouring, sea salt, emulsifier (soya lecithin)
Detailed Analysis: Why is Maple Pecan Almond Not keto?
Our analysis indicates that Maple Pecan Almond is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- rice
- glucose
- honey
- Too high carbs (21g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Pecans, almonds, peanuts, fructo-oligosaccharide, honey, glucose syrup, rice crisps (rice flour, sugar, salt), maple syrup, natural flavouring, sea salt, emulsifier (soya lecithin). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Maple Pecan Almond contains 580 calories per 100g, with 15g of protein, 47g of fat, and 21g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Maple Pecan Almond Keto?
No, Maple Pecan Almond is generally not Keto because it contains sugar, syrup, flour and others.
Does Maple Pecan Almond contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pecans, almonds, peanuts, fructo-oligosaccharide, honey, glucose syrup, rice crisps (rice flour, sugar, salt), maple syrup, natural flavouring, sea sa...
What are the nutritional facts of Maple Pecan Almond?
Maple Pecan Almond contains 580 calories per 100g, with 15g of protein, 21g of carbohydrates, and 47g of fat.
Can I eat Maple Pecan Almond on a Keto diet?
No, Maple Pecan Almond is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.