Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
TOMATO PASTE, WATER, SOYBEAN OIL, CORN SYRUP, DISTILLED VINEGAR, EGG YOLKS, MODIFIED CORN STARCH, SALT, SPICES, GARLIC POWDER. ONION POWDER, LIME JUICE, NATURAL FLAVOR, RED BELL PEPPERS, AQUARESIN PAPRIKA, XANTHAN GUM, POTASSIUM SORBATE (AS PRESERVATIVE),
Detailed analysis: Mayo Ketchup and the palm oil-free diet
Based on our analysis of the ingredients list, Mayo Ketchup appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: TOMATO PASTE, WATER, SOYBEAN OIL, CORN SYRUP, DISTILLED VINEGAR, EGG YOLKS, MODIFIED CORN STARCH, SALT, SPICES, GARLIC POWDER. ONION POWDER, LIME JUICE, NATURAL FLAVOR, RED BELL PEPPERS, AQUARESIN PAPRIKA, XANTHAN GUM, POTASSIUM SORBATE (AS PRESERVATIVE),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Mayo Ketchup contains 286 calories per 100g.21g of fat, and 21g of carbohydrates (including 7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mayo Ketchup Palm Oil Free?
Yes, Mayo Ketchup contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Mayo Ketchup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: TOMATO PASTE, WATER, SOYBEAN OIL, CORN SYRUP, DISTILLED VINEGAR, EGG YOLKS, MODIFIED CORN STARCH, SALT, SPICES, GARLIC POWDER. ONION POWDER, LIME JUIC...
What are the nutritional facts of Mayo Ketchup?
Mayo Ketchup contains 286 calories per 100g, with 0g of protein, 21g of carbohydrates, and 21g of fat.
How much sugar is in Mayo Ketchup?
Mayo Ketchup lists 7 g of sugar per 100 g.
Does Mayo Ketchup contain palm oil?
No palm oil is listed. Mayo Ketchup names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.