Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOY LECITHIN), DRY ROASTED ALMONDS, CONFECTIONERS GLAZE.
Detailed analysis: Milk Chocolate Covered Almonds and the palm oil-free diet
Based on our analysis of the ingredients list, Milk Chocolate Covered Almonds appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOY LECITHIN), DRY ROASTED ALMONDS, CONFECTIONERS GLAZE.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Milk Chocolate Covered Almonds contains 533.3 calories per 100g. It provides 10g of protein, 36.7g of fat, and 50g of carbohydrates (including 43.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Milk Chocolate Covered Almonds Palm Oil Free?
Yes, Milk Chocolate Covered Almonds contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Milk Chocolate Covered Almonds contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOY LECITHIN), DRY ROASTED ALMONDS, CONFECTIONERS GLAZE.
What are the nutritional facts of Milk Chocolate Covered Almonds?
Milk Chocolate Covered Almonds contains 533.3 calories per 100g, with 10g of protein, 50g of carbohydrates, and 36.7g of fat.
How much sugar is in Milk Chocolate Covered Almonds?
Milk Chocolate Covered Almonds lists 43.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Milk Chocolate Covered Almonds contain palm oil?
No palm oil is listed. Milk Chocolate Covered Almonds names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.