No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, palm oil, whey powder (from milk), 7% skimmed milk powder, cocoa butter, cocoa mass, concentrated butter, emulsifier (soy lecithins), flavourings, hazelnut paste
Detailed analysis: why is Milkinis not palm oil-free?
Our analysis indicates that Milkinis is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: sugar, palm oil, whey powder (from milk), 7% skimmed milk powder, cocoa butter, cocoa mass, concentrated butter, emulsifier (soy lecithins), flavourings, hazelnut paste. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Milkinis contains 580 calories per 100g, with 4.9g of protein, 38g of fat, and 53g of carbohydrates (52g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our palm oil free check.
People also checked
Frequently asked questions
Is Milkinis Palm Oil Free?
No, Milkinis contains palm oil: the ingredients list names palm oil.
Does Milkinis contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, palm oil, whey powder (from milk), 7% skimmed milk powder, cocoa butter, cocoa mass, concentrated butter, emulsifier (soy lecithins), flavourin...
What are the nutritional facts of Milkinis?
Milkinis contains 580 calories per 100g, with 4.9g of protein, 53g of carbohydrates, and 38g of fat.
How much sugar is in Milkinis?
Milkinis lists 52 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Milkinis ultra-processed?
By the NOVA classification in its label data, Milkinis is in group 4, ultra-processed foods.
Does Milkinis contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Milkinis. If you avoid palm oil, look for an alternative whose label names its fats.