No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
wheat flour, sugar, glucose syrup, edible vegetable oil (sunflower, palm), dark compound choco chips 7.7%, emulsifer (INS 491, INS322), DARK compound Choco drizzle 5.2%, cocoa solids, fructose,dextrose, humecrant, milk solids 2%, water, calcium carbonate, modified starch (INS1442), baking powder, corn starch, iodized salt, INS500, INS341, INS415, INS410, Vitamin D
Detailed analysis: why is Mini Cookie Cake not palm oil-free?
Our analysis indicates that Mini Cookie Cake is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: wheat flour, sugar, glucose syrup, edible vegetable oil (sunflower, palm), dark compound choco chips 7.7%, emulsifer (INS 491, INS322), DARK compound Choco drizzle 5.2%, cocoa solids, fructose,dextrose, humecrant, milk solids 2%, water, calcium carbonate, modified starch (INS1442), baking powder, corn starch, iodized salt, INS500, INS341, INS415, INS410, Vitamin D. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mini Cookie Cake contains 420 calories per 100g, with 4.2g of protein, 15.3g of fat, and 67g of carbohydrates.
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mini Cookie Cake Palm Oil Free?
No, Mini Cookie Cake contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Mini Cookie Cake contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour, sugar, glucose syrup, edible vegetable oil (sunflower, palm), dark compound choco chips 7.7%, emulsifer (INS 491, INS322), DARK compound ...
What are the nutritional facts of Mini Cookie Cake?
Mini Cookie Cake contains 420 calories per 100g, with 4.2g of protein, 67g of carbohydrates, and 15.3g of fat.
Is Mini Cookie Cake ultra-processed?
By the NOVA classification in its label data, Mini Cookie Cake is in group 4, ultra-processed foods.
Does Mini Cookie Cake contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Mini Cookie Cake. If you avoid palm oil, look for an alternative whose label names its fats.