Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
semisweet chocolate (sugar, chocolate, amount per cocoa butter, soy lecithin, vanilla powder), contains less than 2% of natural mint flavor with other natural flavors, contains: soy, may contain: milk, hazelnuts, almonds, peanuts, coconut and other tree nuts, calori total fat 8g saturated fa trans fat 0g cholesterol sodium 0mg total carboh dietary fiber total sugars includes 12 protein 1g fairtrade cocoa program vit , d omcg 0%
Detailed analysis: Mint Dark Chocolate and the palm oil-free diet
Based on our analysis of the ingredients list, Mint Dark Chocolate appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: semisweet chocolate (sugar, chocolate, amount per cocoa butter, soy lecithin, vanilla powder), contains less than 2% of natural mint flavor with other natural flavors, contains: soy, may contain: milk, hazelnuts, almonds, peanuts, coconut and other tree nuts, calori total fat 8g saturated fa trans fat 0g cholesterol sodium 0mg total carboh dietary fiber total sugars includes 12 protein 1g fairtrade cocoa program vit , d omcg 0%. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Mint Dark Chocolate contains 560 calories per 100g. It provides 4g of protein, 32g of fat, and 60g of carbohydrates (including 48g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mint Dark Chocolate Palm Oil Free?
Yes, Mint Dark Chocolate contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Mint Dark Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: semisweet chocolate (sugar, chocolate, amount per cocoa butter, soy lecithin, vanilla powder), contains less than 2% of natural mint flavor with other...
What are the nutritional facts of Mint Dark Chocolate?
Mint Dark Chocolate contains 560 calories per 100g, with 4g of protein, 60g of carbohydrates, and 32g of fat.
How much sugar is in Mint Dark Chocolate?
Mint Dark Chocolate lists 48 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Mint Dark Chocolate contain palm oil?
No palm oil is listed. Mint Dark Chocolate names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.