No, skip it.
palm kernel.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
SUGAR, PARTIALLY HYDROGENATED VEGETABLE OILS (PALM KERNEL AND PALM), NONFAT MILK, COCOA (PROCESSED WITH ALKALI), LACTOSE, MILK PROTEIN CONCENTRATE, SOY LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS, PEPPERMINT OIL, COLORS ADDED (YELLOW 5 LAKE, BLUE 1 LAKE).
Detailed analysis: why is Mint Parfait Thins not palm oil-free?
Our analysis indicates that Mint Parfait Thins is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
The full list of ingredients we analyzed is: SUGAR, PARTIALLY HYDROGENATED VEGETABLE OILS (PALM KERNEL AND PALM), NONFAT MILK, COCOA (PROCESSED WITH ALKALI), LACTOSE, MILK PROTEIN CONCENTRATE, SOY LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS, PEPPERMINT OIL, COLORS ADDED (YELLOW 5 LAKE, BLUE 1 LAKE).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mint Parfait Thins contains 1470 calories per 100g, with 14g of protein, 90g of fat, and 152g of carbohydrates (145g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mint Parfait Thins Palm Oil Free?
No, Mint Parfait Thins contains palm oil: the ingredients list names palm kernel.
Does Mint Parfait Thins contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR, PARTIALLY HYDROGENATED VEGETABLE OILS (PALM KERNEL AND PALM), NONFAT MILK, COCOA (PROCESSED WITH ALKALI), LACTOSE, MILK PROTEIN CONCENTRATE, SO...
What are the nutritional facts of Mint Parfait Thins?
Mint Parfait Thins contains 1470 calories per 100g, with 14g of protein, 152g of carbohydrates, and 90g of fat.
How much sugar is in Mint Parfait Thins?
Mint Parfait Thins lists 145 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Mint Parfait Thins contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Mint Parfait Thins. If you avoid palm oil, look for an alternative whose label names its fats.