Mint Parfait Thins

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • Too high carbs (152g/100g)

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Nutrition Facts (per 100g)

Calories
1470
kcal
Protein
14g
Carbs
152g
Fat
90g

Ingredients (Original Text):

SUGAR, PARTIALLY HYDROGENATED VEGETABLE OILS (PALM KERNEL AND PALM), NONFAT MILK, COCOA (PROCESSED WITH ALKALI), LACTOSE, MILK PROTEIN CONCENTRATE, SOY LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS, PEPPERMINT OIL, COLORS ADDED (YELLOW 5 LAKE, BLUE 1 LAKE).

Detailed Analysis: Why is Mint Parfait Thins Not keto?

Our analysis indicates that Mint Parfait Thins is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • Too high carbs (152g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: SUGAR, PARTIALLY HYDROGENATED VEGETABLE OILS (PALM KERNEL AND PALM), NONFAT MILK, COCOA (PROCESSED WITH ALKALI), LACTOSE, MILK PROTEIN CONCENTRATE, SOY LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS, PEPPERMINT OIL, COLORS ADDED (YELLOW 5 LAKE, BLUE 1 LAKE).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Mint Parfait Thins contains 1470 calories per 100g, with 14g of protein, 90g of fat, and 152g of carbohydrates (145g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Mint Parfait Thins Keto?

No, Mint Parfait Thins is generally not Keto because it contains sugar, Too high carbs (152g/100g).

Does Mint Parfait Thins contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR, PARTIALLY HYDROGENATED VEGETABLE OILS (PALM KERNEL AND PALM), NONFAT MILK, COCOA (PROCESSED WITH ALKALI), LACTOSE, MILK PROTEIN CONCENTRATE, SO...

What are the nutritional facts of Mint Parfait Thins?

Mint Parfait Thins contains 1470 calories per 100g, with 14g of protein, 152g of carbohydrates, and 90g of fat.

Can I eat Mint Parfait Thins on a Keto diet?

No, Mint Parfait Thins is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.