Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Apă, sirop de fructoză - glucoză, suc de portocale obținut din suc concentrat (4%), dioxid de carbon, acidifiant (acid citric), conservant (sorbat de potasiu), aromă naturală de portocale cu alte arome naturale, antioxidant (acid ascorbic), îndulcitori (acesulfam de potasiu, sucraloză), stabilizator (gumă arabică), coloranţi (beta-apo-8'-carotenal (C 30), caroteni). A se consuma, de preferinţă, înainte de data inscripționată în partea superioară a ambalajului, deasupra etichetei.
Detailed analysis: Mirinda Portocale and the palm oil-free diet
Based on our analysis of the ingredients list, Mirinda Portocale appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Apă, sirop de fructoză - glucoză, suc de portocale obținut din suc concentrat (4%), dioxid de carbon, acidifiant (acid citric), conservant (sorbat de potasiu), aromă naturală de portocale cu alte arome naturale, antioxidant (acid ascorbic), îndulcitori (acesulfam de potasiu, sucraloză), stabilizator (gumă arabică), coloranţi (beta-apo-8'-carotenal (C 30), caroteni). A se consuma, de preferinţă, înainte de data inscripționată în partea superioară a ambalajului, deasupra etichetei.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Mirinda Portocale contains 31 calories per 100g. It provides 0.5g of protein, 0.5g of fat, and 7.8g of carbohydrates (including 7.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mirinda Portocale Palm Oil Free?
Yes, Mirinda Portocale contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Mirinda Portocale contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Apă, sirop de fructoză - glucoză, suc de portocale obținut din suc concentrat (4%), dioxid de carbon, acidifiant (acid citric), conservant (sorbat de ...
What are the nutritional facts of Mirinda Portocale?
Mirinda Portocale contains 31 calories per 100g, with 0.5g of protein, 7.8g of carbohydrates, and 0.5g of fat.
How much sugar is in Mirinda Portocale?
Mirinda Portocale lists 7.8 g of sugar per 100 g.
Is Mirinda Portocale ultra-processed?
By the NOVA classification in its label data, Mirinda Portocale is in group 4, ultra-processed foods.
Does Mirinda Portocale contain palm oil?
No palm oil is listed. Mirinda Portocale names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.