No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
skim milk, cream, sugar, fudg swirl (sugar, corn syrup, skim milk, cream, cocoa processed with alkali, palm oil, bitt chocolate, modified tapioca starch, sodium alginate), corn syrup, roasted almonds (almonds, safflower oil, salt), whey, coffee guar gum, carob bean gum, monoglycerides. contains: milk and almond ingredients.
Detailed analysis: why is Mocha Almond Avenu not palm oil-free?
Our analysis indicates that Mocha Almond Avenu is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: skim milk, cream, sugar, fudg swirl (sugar, corn syrup, skim milk, cream, cocoa processed with alkali, palm oil, bitt chocolate, modified tapioca starch, sodium alginate), corn syrup, roasted almonds (almonds, safflower oil, salt), whey, coffee guar gum, carob bean gum, monoglycerides. contains: milk and almond ingredients.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mocha Almond Avenu contains 218 calories per 100g, with 3.5g of protein, 9.2g of fat, and 31g of carbohydrates (23g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mocha Almond Avenu Palm Oil Free?
No, Mocha Almond Avenu contains palm oil: the ingredients list names palm oil.
Does Mocha Almond Avenu contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: skim milk, cream, sugar, fudg swirl (sugar, corn syrup, skim milk, cream, cocoa processed with alkali, palm oil, bitt chocolate, modified tapioca star...
What are the nutritional facts of Mocha Almond Avenu?
Mocha Almond Avenu contains 218 calories per 100g, with 3.5g of protein, 31g of carbohydrates, and 9.2g of fat.
How much sugar is in Mocha Almond Avenu?
Mocha Almond Avenu lists 23 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Mocha Almond Avenu ultra-processed?
By the NOVA classification in its label data, Mocha Almond Avenu is in group 4, ultra-processed foods.
Does Mocha Almond Avenu contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Mocha Almond Avenu. If you avoid palm oil, look for an alternative whose label names its fats.