Muffins, Wild Blueberry Smash
J.S. Krum Inc. · all J.S. Krum Inc. products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Non-gmo sugar, non-gmo flour, non-gmo and organic rice milk (filtered water, brown rice [partially milled], expeller pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12), blueberries, non-gmo canola oil, salt, non-gmo baking powder (monocalcium phosphate, sodium bicarbonate [baking soda], non-gmo corn starch), baking soda (sodium bicarbonate), lemon flavor.
Detailed analysis: Muffins, Wild Blueberry Smash and the palm oil-free diet
Based on our analysis of the ingredients list, Muffins, Wild Blueberry Smash appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Non-gmo sugar, non-gmo flour, non-gmo and organic rice milk (filtered water, brown rice [partially milled], expeller pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12), blueberries, non-gmo canola oil, salt, non-gmo baking powder (monocalcium phosphate, sodium bicarbonate [baking soda], non-gmo corn starch), baking soda (sodium bicarbonate), lemon flavor.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Muffins, Wild Blueberry Smash contains 423 calories per 100g. It provides 5g of protein, 18g of fat, and 60g of carbohydrates (including 36g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Muffins, Wild Blueberry Smash Palm Oil Free?
Yes, Muffins, Wild Blueberry Smash contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Muffins, Wild Blueberry Smash contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Non-gmo sugar, non-gmo flour, non-gmo and organic rice milk (filtered water, brown rice [partially milled], expeller pressed canola oil and/or safflow...
What are the nutritional facts of Muffins, Wild Blueberry Smash?
Muffins, Wild Blueberry Smash contains 423 calories per 100g, with 5g of protein, 60g of carbohydrates, and 18g of fat.
How much sugar is in Muffins, Wild Blueberry Smash?
Muffins, Wild Blueberry Smash lists 36 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Muffins, Wild Blueberry Smash contain palm oil?
No palm oil is listed. Muffins, Wild Blueberry Smash names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.