No, skip it.
palm fruit oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm fruit oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Gluten Free Wholegrain Oats (67%), Sugar, Sustainable Palm Fruit Oil, Partially Inverted Refiners Syrup, Lyle's Golden Syrup, Tapioca Starch, Dietary Fibre (Inulin), Ground Cinnamon, Raising Agent: Sodium Carbonates, Sea Salt, Natural Flavouring, Ginger Powder, Ground Coriander Seed, Ground Mace
Detailed analysis: why is Nairn’s Caramelised Biscuit not palm oil-free?
Our analysis indicates that Nairn’s Caramelised Biscuit is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm fruit oil
The full list of ingredients we analyzed is: Gluten Free Wholegrain Oats (67%), Sugar, Sustainable Palm Fruit Oil, Partially Inverted Refiners Syrup, Lyle's Golden Syrup, Tapioca Starch, Dietary Fibre (Inulin), Ground Cinnamon, Raising Agent: Sodium Carbonates, Sea Salt, Natural Flavouring, Ginger Powder, Ground Coriander Seed, Ground Mace. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Nairn’s Caramelised Biscuit contains 460.6 calories per 100g, with 7.7g of protein, 17.2g of fat, and 65g of carbohydrates (18g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Nairn’s Caramelised Biscuit Palm Oil Free?
No, Nairn’s Caramelised Biscuit contains palm oil: the ingredients list names palm fruit oil.
Does Nairn’s Caramelised Biscuit contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Gluten Free Wholegrain Oats (67%), Sugar, Sustainable Palm Fruit Oil, Partially Inverted Refiners Syrup, Lyle's Golden Syrup, Tapioca Starch, Dietar...
What are the nutritional facts of Nairn’s Caramelised Biscuit?
Nairn’s Caramelised Biscuit contains 460.6 calories per 100g, with 7.7g of protein, 65g of carbohydrates, and 17.2g of fat.
How much sugar is in Nairn’s Caramelised Biscuit?
Nairn’s Caramelised Biscuit lists 18 g of sugar per 100 g.
Is Nairn’s Caramelised Biscuit ultra-processed?
By the NOVA classification in its label data, Nairn’s Caramelised Biscuit is in group 4, ultra-processed foods.
Does Nairn’s Caramelised Biscuit contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Nairn’s Caramelised Biscuit. If you avoid palm oil, look for an alternative whose label names its fats.