Nature Valley Protein Chewy Bars
Nature Valley · all Nature Valley products checked
Target diet: Palm Oil Free
No, skip it.
palm kernel.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Vegetable Oils (palm, palm kernel, canola, peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor.
Detailed analysis: why is Nature Valley Protein Chewy Bars not palm oil-free?
Our analysis indicates that Nature Valley Protein Chewy Bars is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
The full list of ingredients we analyzed is: Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Vegetable Oils (palm, palm kernel, canola, peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Nature Valley Protein Chewy Bars contains 500 calories per 100g, with 25g of protein, 30g of fat, and 38g of carbohydrates (18g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Nature Valley Protein Chewy Bars Palm Oil Free?
No, Nature Valley Protein Chewy Bars contains palm oil: the ingredients list names palm kernel.
Does Nature Valley Protein Chewy Bars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural fl...
What are the nutritional facts of Nature Valley Protein Chewy Bars?
Nature Valley Protein Chewy Bars contains 500 calories per 100g, with 25g of protein, 38g of carbohydrates, and 30g of fat.
How much sugar is in Nature Valley Protein Chewy Bars?
Nature Valley Protein Chewy Bars lists 18 g of sugar per 100 g.
Does Nature Valley Protein Chewy Bars contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Nature Valley Protein Chewy Bars. If you avoid palm oil, look for an alternative whose label names its fats.