Nature Valley Protein Salted Caramel Dark Chocolate
Nature Valley · all Nature Valley products checked
Target diet: Palm Oil Free
No, skip it.
palm kernel, and 1 more.
- palm kernel
- palm kernel oil
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Roasted peanuts, soy protein isolate, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), chicory root extract, corn syrup, almonds, palm and palm kernel oil, sugar, whey protein concentrate, fructose, vegetable glycerin, rice starch, canola oil, corn starch, nonfat milk solids, salt, whey, soy lecithin, peanut flour, natural flavor, cocoa, baking soda.
Detailed analysis: why is Nature Valley Protein Salted Caramel Dark Chocolate not palm oil-free?
Our analysis indicates that Nature Valley Protein Salted Caramel Dark Chocolate is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
- palm kernel oil
The full list of ingredients we analyzed is: Roasted peanuts, soy protein isolate, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), chicory root extract, corn syrup, almonds, palm and palm kernel oil, sugar, whey protein concentrate, fructose, vegetable glycerin, rice starch, canola oil, corn starch, nonfat milk solids, salt, whey, soy lecithin, peanut flour, natural flavor, cocoa, baking soda.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Nature Valley Protein Salted Caramel Dark Chocolate contains 483 calories per 100g, with 25g of protein, 28g of fat, and 38g of carbohydrates (18g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Nature Valley Protein Salted Caramel Dark Chocolate Palm Oil Free?
No, Nature Valley Protein Salted Caramel Dark Chocolate contains palm oil: the ingredients list names palm kernel, palm kernel oil.
Does Nature Valley Protein Salted Caramel Dark Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Roasted peanuts, soy protein isolate, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), chicory root ex...
What are the nutritional facts of Nature Valley Protein Salted Caramel Dark Chocolate?
Nature Valley Protein Salted Caramel Dark Chocolate contains 483 calories per 100g, with 25g of protein, 38g of carbohydrates, and 28g of fat.
How much sugar is in Nature Valley Protein Salted Caramel Dark Chocolate?
Nature Valley Protein Salted Caramel Dark Chocolate lists 18 g of sugar per 100 g.
Does Nature Valley Protein Salted Caramel Dark Chocolate contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Nature Valley Protein Salted Caramel Dark Chocolate. If you avoid palm oil, look for an alternative whose label names its fats.