Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
dextrose, sugar, corn syrup, gelatin, modified corn starch, contains 2% or less of malic acid, citric acid, sodium citrate apple juice concentrate, acacia (gum arab natural and artificial flavors, carnauba color added, red 40, yellow 5, red 40 lake yellow 5 lake, blue 2 lake, yellow 6, carme (color), blue 1, blue 1 lake. this product was manufactured in a facut and soy are used in the production of ther where milk, eggs, tree nuts, peanuts wheat manufactured by ferrara candy company products. chicago, il 60607 tm & ©2022 ferrara candy company all rights reserved. safety warning: small objects such as ha candies may inadvertently become lodged 154184 % dai fah 0% 2% 9%
Detailed analysis: Nerds Gummy Clusters Candy and the palm oil-free diet
Based on our analysis of the ingredients list, Nerds Gummy Clusters Candy appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: dextrose, sugar, corn syrup, gelatin, modified corn starch, contains 2% or less of malic acid, citric acid, sodium citrate apple juice concentrate, acacia (gum arab natural and artificial flavors, carnauba color added, red 40, yellow 5, red 40 lake yellow 5 lake, blue 2 lake, yellow 6, carme (color), blue 1, blue 1 lake. this product was manufactured in a facut and soy are used in the production of ther where milk, eggs, tree nuts, peanuts wheat manufactured by ferrara candy company products. chicago, il 60607 tm & ©2022 ferrara candy company all rights reserved. safety warning: small objects such as ha candies may inadvertently become lodged 154184 % dai fah 0% 2% 9%. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Nerds Gummy Clusters Candy contains 1110 calories per 100g. It provides 11.1g of protein, and 267g of carbohydrates (including 233g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Nerds Gummy Clusters Candy Palm Oil Free?
Yes, Nerds Gummy Clusters Candy contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Nerds Gummy Clusters Candy contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: dextrose, sugar, corn syrup, gelatin, modified corn starch, contains 2% or less of malic acid, citric acid, sodium citrate apple juice concentrate, ac...
What are the nutritional facts of Nerds Gummy Clusters Candy?
Nerds Gummy Clusters Candy contains 1110 calories per 100g, with 11.1g of protein, 267g of carbohydrates, and 0g of fat.
How much sugar is in Nerds Gummy Clusters Candy?
Nerds Gummy Clusters Candy lists 233 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Nerds Gummy Clusters Candy ultra-processed?
By the NOVA classification in its label data, Nerds Gummy Clusters Candy is in group 4, ultra-processed foods.
Does Nerds Gummy Clusters Candy contain palm oil?
No palm oil is listed. Nerds Gummy Clusters Candy names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.