Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
potato powder, potato starch, sunflower oil (21%), rice flour, tasty taste [lactose (milk), whey powder, sugar, flavour enhancers (monosodium glutamate, disodium guanylate, disodium inosinate), aromas (contains cheese powder and butter (milk),acidifier (citric acid), potassium chloride, salt, emulsifier (lecithin (contains soy and milk protein) , dyes (curcumin, carmine annatto, paprika extract), spices,
Detailed analysis: Nibb it sticks and the palm oil-free diet
Based on our analysis of the ingredients list, Nibb it sticks appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: potato powder, potato starch, sunflower oil (21%), rice flour, tasty taste [lactose (milk), whey powder, sugar, flavour enhancers (monosodium glutamate, disodium guanylate, disodium inosinate), aromas (contains cheese powder and butter (milk),acidifier (citric acid), potassium chloride, salt, emulsifier (lecithin (contains soy and milk protein) , dyes (curcumin, carmine annatto, paprika extract), spices,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Nibb it sticks contains 473 calories per 100g. It provides 4.6g of protein, 21.8g of fat, and 63.6g of carbohydrates (including 3.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Nibb it sticks Palm Oil Free?
Yes, Nibb it sticks contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Nibb it sticks contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potato powder, potato starch, sunflower oil (21%), rice flour, tasty taste [lactose (milk), whey powder, sugar, flavour enhancers (monosodium glutamat...
What are the nutritional facts of Nibb it sticks?
Nibb it sticks contains 473 calories per 100g, with 4.6g of protein, 63.6g of carbohydrates, and 21.8g of fat.
How much sugar is in Nibb it sticks?
Nibb it sticks lists 3.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Nibb it sticks ultra-processed?
By the NOVA classification in its label data, Nibb it sticks is in group 4, ultra-processed foods.
Does Nibb it sticks contain palm oil?
No palm oil is listed. Nibb it sticks names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.