No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Palm Oil, Sugar, Desiccated Coconut (6%), Glucose Syrup, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Sea Salt, Flavouring, Emulsifier: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids. Allergy advice:
Detailed analysis: why is Nice biscuits not palm oil-free?
Our analysis indicates that Nice biscuits is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Palm Oil, Sugar, Desiccated Coconut (6%), Glucose Syrup, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Sea Salt, Flavouring, Emulsifier: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids. Allergy advice:. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Nice biscuits contains 489 calories per 100g, with 6.5g of protein, 22g of fat, and 63.9g of carbohydrates (18.1g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Nice biscuits Palm Oil Free?
No, Nice biscuits contains palm oil: the ingredients list names palm oil.
Does Nice biscuits contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Palm Oil, Sugar, Desiccated Coconut (6%), Glucose Syrup, Raising Agents...
What are the nutritional facts of Nice biscuits?
Nice biscuits contains 489 calories per 100g, with 6.5g of protein, 63.9g of carbohydrates, and 22g of fat.
How much sugar is in Nice biscuits?
Nice biscuits lists 18.1 g of sugar per 100 g.
Is Nice biscuits ultra-processed?
By the NOVA classification in its label data, Nice biscuits is in group 4, ultra-processed foods.
Does Nice biscuits contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Nice biscuits. If you avoid palm oil, look for an alternative whose label names its fats.