Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Cashews, organic pumpkin seeds, organic sunflower seeds, organic coconut palm sugar, organic banana puree (banana, citric acid, ascorbic acid), organic coconut flakes, cashew butter, organic raw virgin coconut oil, organic chia seeds, organic hemp seeds, vanilla extract, cinnamon, sea salt.
Detailed analysis: Nut Granola and the palm oil-free diet
Based on our analysis of the ingredients list, Nut Granola appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cashews, organic pumpkin seeds, organic sunflower seeds, organic coconut palm sugar, organic banana puree (banana, citric acid, ascorbic acid), organic coconut flakes, cashew butter, organic raw virgin coconut oil, organic chia seeds, organic hemp seeds, vanilla extract, cinnamon, sea salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Nut Granola contains 500 calories per 100g. It provides 17g of protein, 40g of fat, and 27g of carbohydrates (including 17g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Nut Granola Palm Oil Free?
Yes, Nut Granola contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Nut Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cashews, organic pumpkin seeds, organic sunflower seeds, organic coconut palm sugar, organic banana puree (banana, citric acid, ascorbic acid), organi...
What are the nutritional facts of Nut Granola?
Nut Granola contains 500 calories per 100g, with 17g of protein, 27g of carbohydrates, and 40g of fat.
How much sugar is in Nut Granola?
Nut Granola lists 17 g of sugar per 100 g.
Does Nut Granola contain palm oil?
No palm oil is listed. Nut Granola names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.