Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
REFINED WHEAT FLOUR (41.8%), SUGAR, CORN FLOUR, WHEAT BRAN, LIQUID GLUCOSE, COCOA POWDER (1.9 PALMOLEN OIL, MALT EXTRACT, ARTIFICIAL FLAVOURING SUBSTANCES-VANILLA & BUTTERSCOTCH CALCIUM CARBONATE, IODISED SALT, SOYA LECITHIN (INS 322 (i)), NATURAL COLOUR (INS 150d), TOCOPHEROL (INS 07b).
Detailed analysis: Nutri Delite Crunchies and the palm oil-free diet
Based on our analysis of the ingredients list, Nutri Delite Crunchies appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: REFINED WHEAT FLOUR (41.8%), SUGAR, CORN FLOUR, WHEAT BRAN, LIQUID GLUCOSE, COCOA POWDER (1.9 PALMOLEN OIL, MALT EXTRACT, ARTIFICIAL FLAVOURING SUBSTANCES-VANILLA & BUTTERSCOTCH CALCIUM CARBONATE, IODISED SALT, SOYA LECITHIN (INS 322 (i)), NATURAL COLOUR (INS 150d), TOCOPHEROL (INS 07b).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Nutri Delite Crunchies contains 386 calories per 100g. It provides 6.6g of protein, 2.4g of fat, and 82.5g of carbohydrates (including 27.9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Nutri Delite Crunchies Palm Oil Free?
Yes, Nutri Delite Crunchies contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Nutri Delite Crunchies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: REFINED WHEAT FLOUR (41.8%), SUGAR, CORN FLOUR, WHEAT BRAN, LIQUID GLUCOSE, COCOA POWDER (1.9 PALMOLEN OIL, MALT EXTRACT, ARTIFICIAL FLAVOURING SUBSTA...
What are the nutritional facts of Nutri Delite Crunchies?
Nutri Delite Crunchies contains 386 calories per 100g, with 6.6g of protein, 82.5g of carbohydrates, and 2.4g of fat.
How much sugar is in Nutri Delite Crunchies?
Nutri Delite Crunchies lists 27.9 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Nutri Delite Crunchies contain palm oil?
No palm oil is listed. Nutri Delite Crunchies names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.