Nutri grain bar, blueberry flavour
Kellogg's · all Kellogg's products checked
Target diet: Palm Oil Free
No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Blueberry Filling(44%)(Apple Puree, Glucose Syrup, Humectant(Glycerol), Blueberry Puree(5%), Acidity Regulator(Citric Acid), Natural Flavours, Black Carrot and Grape Concentrate), Cereals(31%)(_Wholewheat_ Flour(16%}, _Oatmeal_ Flour(9%), _Wheat_ Flour(6%}), Sugar, Invert Sugar Syrup, Vegetable Oils(Palm, Sunflower), Dextrose, Skimmed _Milk_ Powder, Fructose, Salt, Stabilisers(Methyl Cellulose), Raising Agent(Potassium Hydrogen Carbonate), Emulsifier(_Soy_ Lecithin), Calcium Carbonate, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12
Detailed analysis: why is Nutri grain bar, blueberry flavour not palm oil-free?
Our analysis indicates that Nutri grain bar, blueberry flavour is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: Blueberry Filling(44%)(Apple Puree, Glucose Syrup, Humectant(Glycerol), Blueberry Puree(5%), Acidity Regulator(Citric Acid), Natural Flavours, Black Carrot and Grape Concentrate), Cereals(31%)(_Wholewheat_ Flour(16%}, _Oatmeal_ Flour(9%), _Wheat_ Flour(6%}), Sugar, Invert Sugar Syrup, Vegetable Oils(Palm, Sunflower), Dextrose, Skimmed _Milk_ Powder, Fructose, Salt, Stabilisers(Methyl Cellulose), Raising Agent(Potassium Hydrogen Carbonate), Emulsifier(_Soy_ Lecithin), Calcium Carbonate, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Nutri grain bar, blueberry flavour contains 367.6 calories per 100g, with 4.1g of protein, 7.6g of fat, and 67.6g of carbohydrates (32.4g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Nutri grain bar, blueberry flavour Palm Oil Free?
No, Nutri grain bar, blueberry flavour contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Nutri grain bar, blueberry flavour contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Blueberry Filling(44%)(Apple Puree, Glucose Syrup, Humectant(Glycerol), Blueberry Puree(5%), Acidity Regulator(Citric Acid), Natural Flavours, Black C...
What are the nutritional facts of Nutri grain bar, blueberry flavour?
Nutri grain bar, blueberry flavour contains 367.6 calories per 100g, with 4.1g of protein, 67.6g of carbohydrates, and 7.6g of fat.
How much sugar is in Nutri grain bar, blueberry flavour?
Nutri grain bar, blueberry flavour lists 32.4 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Nutri grain bar, blueberry flavour contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Nutri grain bar, blueberry flavour. If you avoid palm oil, look for an alternative whose label names its fats.