Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, oats 10%, sugar 5%, strawberry puree 4,5%, strawberry juice* 3,9%, potato starch, rapeseed oil, modified potato starch, oat fibre, potato protein, com starch, acids (malic acid, lactic acid), natural flavourings, lemon juice sweet potato juice,quot,, apple juice,quot,, radish juice,quot,, cherry juice minerals (calcium carbonate, calcium phosphate, potassium iodide), salt, vitamins (d2, b12), *from concentrate, free from milk and soya,
Detailed analysis: Oatgurt Strawberry and the palm oil-free diet
Based on our analysis of the ingredients list, Oatgurt Strawberry appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, oats 10%, sugar 5%, strawberry puree 4,5%, strawberry juice* 3,9%, potato starch, rapeseed oil, modified potato starch, oat fibre, potato protein, com starch, acids (malic acid, lactic acid), natural flavourings, lemon juice sweet potato juice,quot,, apple juice,quot,, radish juice,quot,, cherry juice minerals (calcium carbonate, calcium phosphate, potassium iodide), salt, vitamins (d2, b12), *from concentrate, free from milk and soya,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Oatgurt Strawberry contains 101 calories per 100g. It provides 1.4g of protein, 3.2g of fat, and 16g of carbohydrates (including 9.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Oatgurt Strawberry Palm Oil Free?
Yes, Oatgurt Strawberry contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Oatgurt Strawberry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, oats 10%, sugar 5%, strawberry puree 4,5%, strawberry juice* 3,9%, potato starch, rapeseed oil, modified potato starch, oat fibre, potato prote...
What are the nutritional facts of Oatgurt Strawberry?
Oatgurt Strawberry contains 101 calories per 100g, with 1.4g of protein, 16g of carbohydrates, and 3.2g of fat.
How much sugar is in Oatgurt Strawberry?
Oatgurt Strawberry lists 9.3 g of sugar per 100 g.
Is Oatgurt Strawberry ultra-processed?
By the NOVA classification in its label data, Oatgurt Strawberry is in group 4, ultra-processed foods.
Does Oatgurt Strawberry contain palm oil?
No palm oil is listed. Oatgurt Strawberry names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.