Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
wholegrain oat flakes (57%), sugar, sunflower oil, dark chocolate (8%) (cocoa mass, sugar, cocoa butter, emulsifier: lecithins (sunflower)), fat reduced cocoa powder, honey, salt, molasses, raising agent: sodium carbonates, flavourings, emulsifier: lecithins (sunflower), allergy advice: for allergens, see ingredients in bold, may also contain peanuts, nuts, milk and soya, dietary advice: suitable for vegetarians, no artificial colours, flavourings or preservatives, made with wholegrain oats, 210ge (5x42g) if you are not entirely satisfied with this product please return it to the store where it was purchased and we will be pleased to replace or refund it, this does not affect your statutory rights, ille aldi specially produced for: aldi stores ltd,, po box 26, atherstone, warwickshire cv9 2sh, aldi stores (ireland) ltd,, po box 726, naas, co, kildare nutrition typical va energy fat of which sa carbohydra of which su fibre protein salt best befor storage: airtight con the qu tradec producers re processing the amount for more int
Detailed analysis: Oats dark chocolate granola bars and the palm oil-free diet
Based on our analysis of the ingredients list, Oats dark chocolate granola bars appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: wholegrain oat flakes (57%), sugar, sunflower oil, dark chocolate (8%) (cocoa mass, sugar, cocoa butter, emulsifier: lecithins (sunflower)), fat reduced cocoa powder, honey, salt, molasses, raising agent: sodium carbonates, flavourings, emulsifier: lecithins (sunflower), allergy advice: for allergens, see ingredients in bold, may also contain peanuts, nuts, milk and soya, dietary advice: suitable for vegetarians, no artificial colours, flavourings or preservatives, made with wholegrain oats, 210ge (5x42g) if you are not entirely satisfied with this product please return it to the store where it was purchased and we will be pleased to replace or refund it, this does not affect your statutory rights, ille aldi specially produced for: aldi stores ltd,, po box 26, atherstone, warwickshire cv9 2sh, aldi stores (ireland) ltd,, po box 726, naas, co, kildare nutrition typical va energy fat of which sa carbohydra of which su fibre protein salt best befor storage: airtight con the qu tradec producers re processing the amount for more int. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Oats dark chocolate granola bars contains 470 calories per 100g. It provides 8g of protein, 20g of fat, and 60g of carbohydrates (including 27g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Oats dark chocolate granola bars Palm Oil Free?
Yes, Oats dark chocolate granola bars contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Oats dark chocolate granola bars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wholegrain oat flakes (57%), sugar, sunflower oil, dark chocolate (8%) (cocoa mass, sugar, cocoa butter, emulsifier: lecithins (sunflower)), fat reduc...
What are the nutritional facts of Oats dark chocolate granola bars?
Oats dark chocolate granola bars contains 470 calories per 100g, with 8g of protein, 60g of carbohydrates, and 20g of fat.
How much sugar is in Oats dark chocolate granola bars?
Oats dark chocolate granola bars lists 27 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Oats dark chocolate granola bars contain palm oil?
No palm oil is listed. Oats dark chocolate granola bars names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.