Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Oats, tapioca syrup, brown rice, cane sugar, honey, coconut, millet, oat flour, canola oil, buckwheat, amaranth, sesame seeds, molasses, quinoa, brown rice syrup, sea salt, vitamin e (tocopherols to maintain freshness).
Detailed analysis: Oats & Honey Granola with Toasted Coconut and the palm oil-free diet
Based on our analysis of the ingredients list, Oats & Honey Granola with Toasted Coconut appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Oats, tapioca syrup, brown rice, cane sugar, honey, coconut, millet, oat flour, canola oil, buckwheat, amaranth, sesame seeds, molasses, quinoa, brown rice syrup, sea salt, vitamin e (tocopherols to maintain freshness).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Oats & Honey Granola with Toasted Coconut contains 385 calories per 100g. It provides 8g of protein, 8g of fat, and 69g of carbohydrates (including 17g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Oats & Honey Granola with Toasted Coconut Palm Oil Free?
Yes, Oats & Honey Granola with Toasted Coconut contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Oats & Honey Granola with Toasted Coconut contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oats, tapioca syrup, brown rice, cane sugar, honey, coconut, millet, oat flour, canola oil, buckwheat, amaranth, sesame seeds, molasses, quinoa, brown...
What are the nutritional facts of Oats & Honey Granola with Toasted Coconut?
Oats & Honey Granola with Toasted Coconut contains 385 calories per 100g, with 8g of protein, 69g of carbohydrates, and 8g of fat.
How much sugar is in Oats & Honey Granola with Toasted Coconut?
Oats & Honey Granola with Toasted Coconut lists 17 g of sugar per 100 g.
Does Oats & Honey Granola with Toasted Coconut contain palm oil?
No palm oil is listed. Oats & Honey Granola with Toasted Coconut names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.