No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, WHEAT STARCH, CONTAINS 2% OR LESS: SOYBEAN OIL, NONFAT DRY MILK, SWEET CREAM, SOY FLOUR, GLYCERIN, LEAVENING (DICALCIUM PHOSPHATE, SODIUM BICARBONATE, GLUCONO DELTA-LACTONE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PYROPHOSPHATE), DEXTROSE, MONO AND DIGLYCERIDES, MODIFIED FOOD STARCH, SALT, NATURAL FLAVOR, EGG YOLK, ENZYMES, PRESERVATIVE (SORBIC ACID, POTASSIUM SORBATE, NATAMYCIN), SOY LECITHIN, AGAR, COLOR (ANNATTO AND TURMERIC), VANILLA EXTRACT. 528593 CONTAINS EGG, MILK, SOY, WHEAT. CONTAINS BIOENGINEERED FOOD INGREDIENTS
Detailed analysis: why is Old fashioned Mini donuts Hostess not palm oil-free?
Our analysis indicates that Old fashioned Mini donuts Hostess is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, WHEAT STARCH, CONTAINS 2% OR LESS: SOYBEAN OIL, NONFAT DRY MILK, SWEET CREAM, SOY FLOUR, GLYCERIN, LEAVENING (DICALCIUM PHOSPHATE, SODIUM BICARBONATE, GLUCONO DELTA-LACTONE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PYROPHOSPHATE), DEXTROSE, MONO AND DIGLYCERIDES, MODIFIED FOOD STARCH, SALT, NATURAL FLAVOR, EGG YOLK, ENZYMES, PRESERVATIVE (SORBIC ACID, POTASSIUM SORBATE, NATAMYCIN), SOY LECITHIN, AGAR, COLOR (ANNATTO AND TURMERIC), VANILLA EXTRACT. 528593 CONTAINS EGG, MILK, SOY, WHEAT. CONTAINS BIOENGINEERED FOOD INGREDIENTS. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Old fashioned Mini donuts Hostess contains 429 calories per 100g, with 4g of protein, 21g of fat, and 55g of carbohydrates (32g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Old fashioned Mini donuts Hostess Palm Oil Free?
No, Old fashioned Mini donuts Hostess contains palm oil: the ingredients list names palm oil.
Does Old fashioned Mini donuts Hostess contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER...
What are the nutritional facts of Old fashioned Mini donuts Hostess?
Old fashioned Mini donuts Hostess contains 429 calories per 100g, with 4g of protein, 55g of carbohydrates, and 21g of fat.
How much sugar is in Old fashioned Mini donuts Hostess?
Old fashioned Mini donuts Hostess lists 32 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Old fashioned Mini donuts Hostess contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Old fashioned Mini donuts Hostess. If you avoid palm oil, look for an alternative whose label names its fats.