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Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Oreo wafers [unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, canola oil, cocoa (processed with alkali), high fructose corn syrup, baking soda, wheat starch, salt, soy lecithin, chocolate, artificial flavor], nonfat milk, sugar, corn syrup, oreo cookie pieces [unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), cornstarch, salt, soy lecithin, vanillin (an artificial flavor), chocolate], cream, corn syrup solids, whey, less than 1% of: mono and diglycerides, locust bean gum, guar gum, natural and artificial flavor, caramel color, vitamin a palmitate, carrageenan.
Detailed analysis: why is Oreo Ice Cream Sandwiches not palm oil-free?
Our analysis indicates that Oreo Ice Cream Sandwiches is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: Oreo wafers [unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, canola oil, cocoa (processed with alkali), high fructose corn syrup, baking soda, wheat starch, salt, soy lecithin, chocolate, artificial flavor], nonfat milk, sugar, corn syrup, oreo cookie pieces [unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), cornstarch, salt, soy lecithin, vanillin (an artificial flavor), chocolate], cream, corn syrup solids, whey, less than 1% of: mono and diglycerides, locust bean gum, guar gum, natural and artificial flavor, caramel color, vitamin a palmitate, carrageenan.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Oreo Ice Cream Sandwiches contains 309 calories per 100g, with 2.9g of protein, 10.3g of fat, and 51.5g of carbohydrates (25g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Oreo Ice Cream Sandwiches Palm Oil Free?
No, Oreo Ice Cream Sandwiches contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Oreo Ice Cream Sandwiches contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oreo wafers [unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), su...
What are the nutritional facts of Oreo Ice Cream Sandwiches?
Oreo Ice Cream Sandwiches contains 309 calories per 100g, with 2.9g of protein, 51.5g of carbohydrates, and 10.3g of fat.
How much sugar is in Oreo Ice Cream Sandwiches?
Oreo Ice Cream Sandwiches lists 25 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Oreo Ice Cream Sandwiches ultra-processed?
By the NOVA classification in its label data, Oreo Ice Cream Sandwiches is in group 4, ultra-processed foods.
Does Oreo Ice Cream Sandwiches contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Oreo Ice Cream Sandwiches. If you avoid palm oil, look for an alternative whose label names its fats.