Oreo Original Flavor

Oreo Original Flavor

Oreo · all Oreo products checked

Target diet: Palm Oil Free

Oreo Original Flavor · Palm Oil Free

No, skip it.

Palm oil, flagged by the Open Food Facts ingredient analysis.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

Palm oil, flagged by the Open Food Facts ingredient analysis

On the label

WHEAT FLOURSUGARCOCOA POWDERFRUCTOSE SYRUPSODIUM BICARBONATEE500iiAMMONIUM BICARBONATEE503ii

What we checked

Palm oil in the ingredientsPalm oil, flagged by the Open Food Facts ingredient analysis
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
481 kcal
Fat
21 g
Carbohydrates
69 g
Sugars
38 g
high
Protein
5 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

WHEAT FLOUR, SUGAR, NON HYDROGENATED VEGETABLE OIL (PALM - CONTAINS ANTIOXIDANT TBHQ), COCOA POWDER, FRUCTOSE SYRUP, LEAVENING AGENTS/RAISING AGENTS (SODIUM BICARBONATE (E500ii), AMMONIUM BICARBONATE (E503ii)), CORNSTARCH, SALT, EMULSIFIER (SOY LECITHIN (E322)), FLAVOR (VANILLIN)

Detailed analysis: why is Oreo Original Flavor not palm oil-free?

Our analysis indicates that Oreo Original Flavor is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • Palm oil, flagged by the Open Food Facts ingredient analysis

The full list of ingredients we analyzed is: WHEAT FLOUR, SUGAR, NON HYDROGENATED VEGETABLE OIL (PALM - CONTAINS ANTIOXIDANT TBHQ), COCOA POWDER, FRUCTOSE SYRUP, LEAVENING AGENTS/RAISING AGENTS (SODIUM BICARBONATE (E500ii), AMMONIUM BICARBONATE (E503ii)), CORNSTARCH, SALT, EMULSIFIER (SOY LECITHIN (E322)), FLAVOR (VANILLIN). We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Oreo Original Flavor contains 481 calories per 100g, with 5g of protein, 21g of fat, and 69g of carbohydrates (38g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Oreo Original Flavor Palm Oil Free?

No, Oreo Original Flavor contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.

Does Oreo Original Flavor contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHEAT FLOUR, SUGAR, NON HYDROGENATED VEGETABLE OIL (PALM - CONTAINS ANTIOXIDANT TBHQ), COCOA POWDER, FRUCTOSE SYRUP, LEAVENING AGENTS/RAISING AGENTS (...

What are the nutritional facts of Oreo Original Flavor?

Oreo Original Flavor contains 481 calories per 100g, with 5g of protein, 69g of carbohydrates, and 21g of fat.

How much sugar is in Oreo Original Flavor?

Oreo Original Flavor lists 38 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Does Oreo Original Flavor contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Oreo Original Flavor. If you avoid palm oil, look for an alternative whose label names its fats.