Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Organic pasteurized milk and cream, organic whey, cheese culture, salt, organic carob bean gum.
Detailed analysis: Organic cream cheese spread and the palm oil-free diet
Based on our analysis of the ingredients list, Organic cream cheese spread appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Organic pasteurized milk and cream, organic whey, cheese culture, salt, organic carob bean gum.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Organic cream cheese spread contains 300 calories per 100g. It provides 7g of protein, 30g of fat, and 7g of carbohydrates (including 7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Organic cream cheese spread Palm Oil Free?
Yes, Organic cream cheese spread contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Organic cream cheese spread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic pasteurized milk and cream, organic whey, cheese culture, salt, organic carob bean gum.
What are the nutritional facts of Organic cream cheese spread?
Organic cream cheese spread contains 300 calories per 100g, with 7g of protein, 7g of carbohydrates, and 30g of fat.
How much sugar is in Organic cream cheese spread?
Organic cream cheese spread lists 7 g of sugar per 100 g.
Does Organic cream cheese spread contain palm oil?
No palm oil is listed. Organic cream cheese spread names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.