Organic Ginger Cookie + Caramel

Coconut Bliss · all Coconut Bliss products checked

Target diet: Palm Oil Free

Organic Ginger Cookie + Caramel · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Organic coconut milkorganic coconutwaterorganic guar gum*organic agave syruporganic caramel sauceorganic coconut sugarpectin

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisNot available

This product on every diet

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Nutrition facts (per 100g)

Energy
238 kcal
Fat
15.9 g
Saturated fat
14.3 g
high
Carbohydrates
23 g
Sugars
17.5 g
Fibre
0.8 g
Protein
1.6 g
Salt
0.2 g
low

Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Organic coconut milk (organic coconut, water, organic guar gum*), organic agave syrup, organic caramel sauce (organic coconut sugar, organic coconut milk, water, pectin, organic guar gum, salt), organic gluten free ginger cookies (organic coconut sugar, organic rice flour base [organic brown rice flour, organic rice flour, organic tapioca starch, xanthan gum], organic coconut oil, baking soda, organic ginger, sea salt, organic vanilla extract, organic cinnamon, organic clove), organic coconut cream, organic vanilla extract.

Detailed analysis: Organic Ginger Cookie + Caramel and the palm oil-free diet

Based on our analysis of the ingredients list, Organic Ginger Cookie + Caramel appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Organic coconut milk (organic coconut, water, organic guar gum*), organic agave syrup, organic caramel sauce (organic coconut sugar, organic coconut milk, water, pectin, organic guar gum, salt), organic gluten free ginger cookies (organic coconut sugar, organic rice flour base [organic brown rice flour, organic rice flour, organic tapioca starch, xanthan gum], organic coconut oil, baking soda, organic ginger, sea salt, organic vanilla extract, organic cinnamon, organic clove), organic coconut cream, organic vanilla extract.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Organic Ginger Cookie + Caramel contains 238 calories per 100g. It provides 1.6g of protein, 15.9g of fat, and 23g of carbohydrates (including 17.5g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Organic Ginger Cookie + Caramel Palm Oil Free?

Yes, Organic Ginger Cookie + Caramel contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Organic Ginger Cookie + Caramel contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic coconut milk (organic coconut, water, organic guar gum*), organic agave syrup, organic caramel sauce (organic coconut sugar, organic coconut m...

What are the nutritional facts of Organic Ginger Cookie + Caramel?

Organic Ginger Cookie + Caramel contains 238 calories per 100g, with 1.6g of protein, 23g of carbohydrates, and 15.9g of fat.

How much sugar is in Organic Ginger Cookie + Caramel?

Organic Ginger Cookie + Caramel lists 17.5 g of sugar per 100 g.

Is Organic Ginger Cookie + Caramel ultra-processed?

By the NOVA classification in its label data, Organic Ginger Cookie + Caramel is in group 4, ultra-processed foods.

Does Organic Ginger Cookie + Caramel contain palm oil?

No palm oil is listed. Organic Ginger Cookie + Caramel names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.