Organic Ginger Cookie + Caramel

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • flour
  • rice
  • starch
  • agave

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Nutrition Facts (per 100g)

Calories
kcal
Protein
g
Carbs
g
Fat
15.87g

Ingredients (Original Text):

Organic coconut milk (organic coconut, water, organic guar gum*), organic agave syrup, organic caramel sauce (organic coconut sugar, organic coconut milk, water, pectin, organic guar gum, salt), organic gluten free ginger cookies (organic coconut sugar, organic rice flour base [organic brown rice flour, organic rice flour, organic tapioca starch, xanthan gum], organic coconut oil, baking soda, organic ginger, sea salt, organic vanilla extract, organic cinnamon, organic clove), organic coconut cream, organic vanilla extract.

Detailed Analysis: Why is Organic Ginger Cookie + Caramel Not keto?

Our analysis indicates that Organic Ginger Cookie + Caramel is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • flour
  • rice
  • starch
  • agave

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Organic coconut milk (organic coconut, water, organic guar gum*), organic agave syrup, organic caramel sauce (organic coconut sugar, organic coconut milk, water, pectin, organic guar gum, salt), organic gluten free ginger cookies (organic coconut sugar, organic rice flour base [organic brown rice flour, organic rice flour, organic tapioca starch, xanthan gum], organic coconut oil, baking soda, organic ginger, sea salt, organic vanilla extract, organic cinnamon, organic clove), organic coconut cream, organic vanilla extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Organic Ginger Cookie + Caramel contains calories per 100g, with g of protein, 15.87g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Organic Ginger Cookie + Caramel Keto?

No, Organic Ginger Cookie + Caramel is generally not Keto because it contains sugar, syrup, flour and others.

Does Organic Ginger Cookie + Caramel contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic coconut milk (organic coconut, water, organic guar gum*), organic agave syrup, organic caramel sauce (organic coconut sugar, organic coconut m...

What are the nutritional facts of Organic Ginger Cookie + Caramel?

Organic Ginger Cookie + Caramel contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 15.87g of fat.

Can I eat Organic Ginger Cookie + Caramel on a Keto diet?

No, Organic Ginger Cookie + Caramel is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.