Organic Gluten Free Maple Sunrise
Nature's Path · all Nature's Path products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Brown rice flour, whole grain corn meal*, cane sugar*, corn meal*, yellow corn flour*, inulin*, maple syrup* (2.8%), quinoa*, maple flavour*, flax seeds* (1.2%), sea salt, buckwheat flour*, amaranth*, molasses*, tocopherols (vitamin E).*Organic. May contain traces of peanuts, tree nuts and soy.
Detailed analysis: Organic Gluten Free Maple Sunrise and the palm oil-free diet
Based on our analysis of the ingredients list, Organic Gluten Free Maple Sunrise appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Brown rice flour, whole grain corn meal*, cane sugar*, corn meal*, yellow corn flour*, inulin*, maple syrup* (2.8%), quinoa*, maple flavour*, flax seeds* (1.2%), sea salt, buckwheat flour*, amaranth*, molasses*, tocopherols (vitamin E).*Organic. May contain traces of peanuts, tree nuts and soy.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Organic Gluten Free Maple Sunrise contains 429 calories per 100g. It provides 5g of protein, 3.8g of fat, and 85g of carbohydrates (including 23g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Organic Gluten Free Maple Sunrise Palm Oil Free?
Yes, Organic Gluten Free Maple Sunrise contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Organic Gluten Free Maple Sunrise contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Brown rice flour, whole grain corn meal*, cane sugar*, corn meal*, yellow corn flour*, inulin*, maple syrup* (2.8%), quinoa*, maple flavour*, flax see...
What are the nutritional facts of Organic Gluten Free Maple Sunrise?
Organic Gluten Free Maple Sunrise contains 429 calories per 100g, with 5g of protein, 85g of carbohydrates, and 3.8g of fat.
How much sugar is in Organic Gluten Free Maple Sunrise?
Organic Gluten Free Maple Sunrise lists 23 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Organic Gluten Free Maple Sunrise ultra-processed?
By the NOVA classification in its label data, Organic Gluten Free Maple Sunrise is in group 4, ultra-processed foods.
Does Organic Gluten Free Maple Sunrise contain palm oil?
No palm oil is listed. Organic Gluten Free Maple Sunrise names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.