Organic southwestern style black bean soup

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Target diet: Palm Oil Free

Organic southwestern style black bean soup · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Filtered waterorganic black beansorganic tomatoescalcium chloridecitric acidorganic tomato pasteorganic onionsorganic red peppers

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
49 kcal
Fat
0 g
Carbohydrates
9 g
Sugars
2 g
low
Protein
2 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Filtered water, organic black beans, organic tomatoes (organic tomatoes, calcium chloride, citric acid), organic tomato paste, organic onions, organic red peppers, organic cornstarch, sea salt, organic corn, organic cane sugar, organic garlic powder, organic red chili pepper, organic ground cumin, organic chipotle pepper.

Detailed analysis: Organic southwestern style black bean soup and the palm oil-free diet

Based on our analysis of the ingredients list, Organic southwestern style black bean soup appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Filtered water, organic black beans, organic tomatoes (organic tomatoes, calcium chloride, citric acid), organic tomato paste, organic onions, organic red peppers, organic cornstarch, sea salt, organic corn, organic cane sugar, organic garlic powder, organic red chili pepper, organic ground cumin, organic chipotle pepper.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Organic southwestern style black bean soup contains 49 calories per 100g. It provides 2g of protein, and 9g of carbohydrates (including 2g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Organic southwestern style black bean soup Palm Oil Free?

Yes, Organic southwestern style black bean soup contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Organic southwestern style black bean soup contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Filtered water, organic black beans, organic tomatoes (organic tomatoes, calcium chloride, citric acid), organic tomato paste, organic onions, organic...

What are the nutritional facts of Organic southwestern style black bean soup?

Organic southwestern style black bean soup contains 49 calories per 100g, with 2g of protein, 9g of carbohydrates, and 0g of fat.

How much sugar is in Organic southwestern style black bean soup?

Organic southwestern style black bean soup lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Does Organic southwestern style black bean soup contain palm oil?

No palm oil is listed. Organic southwestern style black bean soup names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.