Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
MILK, CREAM, MODIFIED MILK INGREDIENTS, SALT BACTERIAL CULTURE. LACTIC ACID, CAROB BEAN GUM, POTASSIUM SORBATE.
Detailed analysis: Original Cream Cheese and the palm oil-free diet
Based on our analysis of the ingredients list, Original Cream Cheese appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: MILK, CREAM, MODIFIED MILK INGREDIENTS, SALT BACTERIAL CULTURE. LACTIC ACID, CAROB BEAN GUM, POTASSIUM SORBATE.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Original Cream Cheese contains 233 calories per 100g. It provides 7g of protein, 20g of fat, and 10g of carbohydrates (including 7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Original Cream Cheese Palm Oil Free?
Yes, Original Cream Cheese contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Original Cream Cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MILK, CREAM, MODIFIED MILK INGREDIENTS, SALT BACTERIAL CULTURE. LACTIC ACID, CAROB BEAN GUM, POTASSIUM SORBATE.
What are the nutritional facts of Original Cream Cheese?
Original Cream Cheese contains 233 calories per 100g, with 7g of protein, 10g of carbohydrates, and 20g of fat.
How much sugar is in Original Cream Cheese?
Original Cream Cheese lists 7 g of sugar per 100 g.
Does Original Cream Cheese contain palm oil?
No palm oil is listed. Original Cream Cheese names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.