No, skip it.
palm oil, and 1 more.
- palm oil
- huile de palme
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
wheat flour, water, vegetable and palm oil shortening, sugars (sugar, dextros whole egg, baking soda, sodium aluminum phosphate, vegetable oil, salt, monocalcium phosphate, palm oil, spice, modified milk ingredients, soy lecithin. contains: wheat, egg, milk, soy. ingrédients : farine de blé, eau, shortening d'huile végétale et d'huile de palme, sucres (sucre, dextrose), oeuf entier, bicarbonate de sodium, phosphate d'aluminium et de sodium huile végétale, sel, phosphate monocalcique, huile de palme, épice, substances laitières modifiées, lécithine de soya. contient: blé, oeuf, lait, soya. best before / meilleur avant 2024 al 11 flc233 20:05
Detailed analysis: why is Original eggo waffles not palm oil-free?
Our analysis indicates that Original eggo waffles is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
- huile de palme
The full list of ingredients we analyzed is: wheat flour, water, vegetable and palm oil shortening, sugars (sugar, dextros whole egg, baking soda, sodium aluminum phosphate, vegetable oil, salt, monocalcium phosphate, palm oil, spice, modified milk ingredients, soy lecithin. contains: wheat, egg, milk, soy. ingrédients : farine de blé, eau, shortening d'huile végétale et d'huile de palme, sucres (sucre, dextrose), oeuf entier, bicarbonate de sodium, phosphate d'aluminium et de sodium huile végétale, sel, phosphate monocalcique, huile de palme, épice, substances laitières modifiées, lécithine de soya. contient: blé, oeuf, lait, soya. best before / meilleur avant 2024 al 11 flc233 20:05. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Original eggo waffles contains 257.1 calories per 100g, with 5.7g of protein, 7.1g of fat, and 42.9g of carbohydrates (5.7g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Original eggo waffles Palm Oil Free?
No, Original eggo waffles contains palm oil: the ingredients list names palm oil, huile de palme.
Does Original eggo waffles contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour, water, vegetable and palm oil shortening, sugars (sugar, dextros whole egg, baking soda, sodium aluminum phosphate, vegetable oil, salt, ...
What are the nutritional facts of Original eggo waffles?
Original eggo waffles contains 257.1 calories per 100g, with 5.7g of protein, 42.9g of carbohydrates, and 7.1g of fat.
How much sugar is in Original eggo waffles?
Original eggo waffles lists 5.7 g of sugar per 100 g.
Is Original eggo waffles ultra-processed?
By the NOVA classification in its label data, Original eggo waffles is in group 4, ultra-processed foods.
Does Original eggo waffles contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Original eggo waffles. If you avoid palm oil, look for an alternative whose label names its fats.